Well, I've stayed at the same weight since my last post.. I've gone up and down about 3lbs. But, I haven't stepped up my exercise. We have been trying as much of the natural eating that we can do.. (the article from one of my last posts). However, my grandmother passed away recently and I just felt like poop last week and ate what I wanted. But, this week I connected with a friend that has made huge strides in her weight loss (and inches loss) and I'm motivated again!! Woohoo!!! I have also weaned myself off of my migraine medication due to some issues with palpitations and I feel much better, overall. I'm glad I did it too, I really don't like taking medications because I'm terrified of their side effects.. That was a very scary one!!
How do you keep motivated? I'm starting a meal in the crockpot today with alot of the vegetables I steamed and froze.. And, then I'll be hitting my favorite crockpot recipe site for some more encouragement!!
http://hopealicious.blogspot.com/p/recipe-index.html
I hope you enjoy! :) Thanks for sticking with me on this long journey!!
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