So, after recieving some grim lab results today I have been told my cholesterol is high. These tests also say that my liver enzymes are high. So, I am on a mission to lose 45lbs. Yes, 45 lbs... I am not a big fan of my weight, so I'm not going to tell you what it is...until I am at my goal weight! LOL! This has been a long time coming. I've slowly been getting annoyed/disgusted/furious with myself about the way I look and feel. So, I've decided to do something about it.
This spring our family joined the YMCA and while doing fabulous I decided to "step it up" a little and start running.. In the process I wrecked my knees and couldn't exercise for 6 weeks. I gave up.. I've gone back here and there.. But, nothing like I should have.
Why am I making this a public thing? If I don't, I'm not accountable to anyone. I have noone to answer to except my doctor and I can lie to him all I want... lol! And, I need encouragement, LOTS of it.. I was a skinny girl. I was THAT skinny girl that ate anything she wanted and didn't gain a thing. I judge people like myself.. "if she just stopped putting the food in her mouth".. Seriously? ugh.. What I would kill for my body 5 years ago.. (and I thought I was huge then!! ahh!!)
Now, with a family history of heart disease and two precious little girls to live for it's time to do something and fast. I have decided that as a family we will be healthier and my girls will learn how to eat healthier.
Tonights goal: Clean out the pantry, fridge and freezer of things we don't need to eat!! And, if I have ice cream... have two scoops and not 4...
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